Pauline Koinis is the founder/creator of Total Body WellnessTM, and she has over 30 combined years of experience in exercise, massage, reflexology, yoga, and ayurveda. She has a unique ability to blend all modalities in order to tailor a program for each individual client. Whether you come to seek her help for scoliosis, degenerative disk problems, a pulled muscle, or to get back into shape with exercise and yoga, she can put an individualized package together for you.

Pauline has taught exercise around the country, from running a health club in Cambridge, MA, to teaching aqua-aerobics at the New Age Health Spa in Neversink NY. She is continuously growing educationally as she receives her most current certificate in Ayurvedic Massage from the University
of Pune in India.

Objective:
Body - Mind - Soul Coach, incorporating exercise, diet, nutrition, massage, and spiritual awareness. Interested in working with creative artists, entrepreneurs, and eco-conscious individuals. Willing to travel.

Education:
2007-Present: University of Connecticut; Farmington, CT
...........................University of Pune; Maharashtra, India
1998-2000: .....Connecticut Center of Massage Therapy; Newington, CT
1979-1981: .....Bunker Hill Community College; Charlestown, MA

Professional Credentials:
2007-2008: Ayurvedic Massage Certification—University of Pune, India,
in collaboration with the University of Connecticut School of Medicine and ISAH.
2005-2006: Certified Yoga Instructor Training—Yoga Center; Amherst, MA
2004-2005: Certified Reflexology Training—Connecticut Center for Massage Therapy; Newington, CT
2002-2003: Accupoint Treatment Strategies—Reese Williams, L. Ac., Rhinebeck, NY
1989-1990: Aerobic and Fitness Association, Personal TrainingCertification—Boston, MA
1979-1980: Aerobic and Fitness Association, Aerobic Instructor Certification—Boston, MA

Total Body Wellness: Self-Employed
2000-Present: Massage Therapist. Incorporating Swedish, deep tissue, sports massage, and ayurveda, as well as proprioceptive neuromuscular facilitation.
1993-Present: A comprehensive program, incorporating resistance training, stabilization, stretching, nutrition, and lifestyle changes.

Employment:
1980-1982: Back Bay Racquet Club—Boston, MA
1981-1985: Cambridge Racquetball Club—Cambridge, MA
1986-1988: New Age Health Spa—Neversink, NY
1988-1993: Complete Body by Pauli—Boston, MA

Pauline has worked in all aspects of the health club atmosphere, specializing in aerobics,
weight-training, and aquatics. She has a background in step aerobics, kick-boxing, hip-hop funk, stretch, and yoga. She was the Fitness Director at Cambridge Racquetball Club, Cambridge, MA, and the owner of Complete Body, Boston, MA.

Achievements:
Professional member: American Massage Therapy Association
International Society for Ayurvedic Health
Global Ayurvedic Association
Past Certifications in Red Cross CPR, and Red Cross First Aid

References: Available upon request.